Matchless Info About How To Become Perfectionist

Create a set of expectations for yourself that are so far beyond where you are now, that there is no possible way you could even come close to attaining them — even if you have the.

How to become perfectionist. Ask others — a trusted colleague, friend, or mentor — for perspective and support. Assessing the flexibility of your perfectionist thinking is a. Perfectionism is a trait that makes life an endless report card on accomplishments or looks.

To use goal setting to successfully limit your perfectionism,. Making things better gives them meaning and keeps them. You need a reality check that.

Strive for your own standards of perfection, try to be someone you like, and if you feel like you aren't, try to change. Shift your mindset and get comfortable with imperfection. Take full deep breaths into your belly until you regulate your heart rate and relax.

Setting goals can help you motivate yourself and focus on what matters most with your work. What drives positive perfectionists is the desire for growth and the inherent pleasure of being challenged. The secret to overcoming perfectionism is to practice being tolerant of our emotions.

One of the first steps toward changing your perfectionist tendencies is to become aware of the beliefs that are fueling your tendency to be such. Especially the ones that are strongly associated with perfectionistic behaviors. That’s a polite way of saying, “get confirmation that your expectations are completely out of whack.”.

Wait until you feel more clarity and. Your beliefs and those you feed.